10 years of helping students—over 260,000 copies of The Zones of Regulation curriculum sold worldwide!
The Zones of Regulation is an award-winning social emotional learning series that has been adopted across thousands of mainstream classrooms worldwide. Students ages 4-18+ learn how to organize their feelings into four different Zones and use metacognitive strategies to regulate within specific Zones to meet their personal, organizational, and social goals. The best-selling and easy-to-teach curriculum provides important practical social emotional learning tools to practice regulation of one’s feelings across situations at home, school, and in the community.
We invite you to explore all resources within The Zones of Regulation series—you'll find flexible options for teaching self-regulation concepts, strategies, and tools more deeply within specific developmental age groups, along with discounted bundles, digital products, and free stuff!


The Zones of Regulation


Resources to use at school & home
Further supplement the development of your students’ regulation as part of their social emotional learning with these free, timely strategies and tools when specifically using The Zones of Regulation curriculum to help individuals ages 5-18+. These free resources provide select examples of deeper instruction when using some of the 11 Zones of Regulation products.
We will be posting new free Zones of Regulation activities as quickly and as often as we can, so check back often!

Budget-Conscious Bundles of Books, Card Decks, and Games for Ages 5-18+
Explore our convenient Zones of Regulation product bundles that help teach and implement The Zones of Regulation framework, curriculum, and strategies across developmental ages in mainstream primary and secondary classrooms—and save while you’re doing it!

Save on social emotional learning tools for different age groups

Explore The Zones of Regulation Strategies on Any Screen!
Make it easy to teach, explore, learn, and practice regulation and emotional control strategies on any screen with our Zones of Regulation digital products.
The Zones of Regulation app and the Exploring Emotions app supplement the lessons in the curriculum book with interactive games filled with adventure and rewards. Apps available on Mac App Store, the Apple App Store, and Amazon.

Calming Down and Cooling Off: Helping Children with ADHD Learn to Manage Their Emotions
Attention Magazine, August 2020
By Judith M. Glasser
If you have a child with ADHD, you are probably intimately aware of the fact that people with this diagnosis often have trouble managing their feelings. There is an app from the Zones of Regulation curriculum that may be very helpful for educating children about their emotions and about learning to regulate them.

Integrating Social Emotional Learning and Academics in Every Grade: Social And Emotional Learning Strategies Help Kids Focus on Their Classes
Edutopia, October 2015
Before students can start working on better controlling their feelings, they must be able to identify them. Symonds teachers start working with students as early as kindergarten on examining and naming their feelings. One of their tools is a framework called The Zones of Regulation.

How to Check on Your Child’s Emotional Health
Sonoma County Gazette, March 2021
If you have a child with ADHD, you are probably intimately aware of the fact that people with this diagnosis often have trouble managing their feelings. There is an app from The Zones of Regulation curriculum that may be very helpful for educating children about their emotions and about learning to regulate them.

Zones of Regulation and the Brevard Public Schools School Safety and Climate Study
April, 2020
“77% reported doing better in school after program participation, and 81% reported that they are better at handling daily life.”